Senaste mat & motionsinförande
februari 2021 |
sön 21: |
2075 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,38g |
|
169,22g |
|
262,61g |
|
-
|
-
|
juni 2020 |
fre 19: |
240 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,80g |
|
11,20g |
|
33,40g |
|
-
|
-
|
april 2020 |
sön 12: |
1778 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,90g |
|
105,28g |
|
199,33g |
|
-
|
-
|
december 2019 |
tis 17: |
366 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,87g |
|
16,73g |
|
42,31g |
|
-
|
-
|
oktober 2019 |
mån 28: |
232 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,60g |
|
11,20g |
|
31,40g |
|
-
|
-
|
mån 7: |
521 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,83g |
|
21,81g |
|
61,25g |
|
-
|
-
|
september 2019 |
fre 6: |
157 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
16,01g |
|
2,99g |
|
-
|
-
|
tis 3: |
289 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,14g |
|
12,70g |
|
45,24g |
|
-
|
-
|
juli 2019 |
tor 11: |
152 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,36g |
|
7,58g |
|
15,97g |
|
-
|
-
|
ons 10: |
397 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,02g |
|
18,19g |
|
39,31g |
|
-
|
-
|
tis 9: |
1075 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,63g |
|
57,84g |
|
106,90g |
|
-
|
-
|
mån 8: |
411 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,81g |
|
13,89g |
|
72,44g |
|
-
|
-
|
sön 7: |
672 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,30g |
|
26,75g |
|
86,62g |
|
-
|
-
|
lör 6: |
953 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,44g |
|
46,42g |
|
121,11g |
|
-
|
-
|
fre 5: |
1567 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,71g |
|
66,24g |
|
177,95g |
|
-
|
-
|
tor 4: |
594 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,94g |
|
59,89g |
|
39,18g |
|
-
|
-
|
ons 3: |
541 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,40g |
|
24,14g |
|
49,80g |
|
-
|
-
|
tis 2: |
1122 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,02g |
|
41,63g |
|
175,65g |
|
-
|
-
|
mån 1: |
1128 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,98g |
|
70,37g |
|
142,67g |
|
-
|
-
|
juni 2019 |
sön 30: |
886 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,63g |
|
45,04g |
|
129,30g |
|
-
|
-
|
|
|