Senaste mat & motionsinförande
april 2022 |
mån 4: |
55 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
14,36g |
|
-
|
-
|
augusti 2020 |
mån 3: |
1415 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,75g |
|
123,45g |
|
133,41g |
|
-
|
-
|
juli 2020 |
fre 17: |
1114 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,32g |
|
55,15g |
|
204,81g |
|
-
|
-
|
tor 16: |
1140 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,33g |
|
44,46g |
|
178,09g |
|
-
|
-
|
ons 15: |
1229 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,55g |
|
61,99g |
|
166,67g |
|
-
|
-
|
tis 14: |
1541 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,75g |
|
114,07g |
|
190,88g |
|
-
|
-
|
sön 5: |
130 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
1,00g |
|
24,00g |
|
-
|
-
|
februari 2020 |
sön 2: |
258 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,56g |
|
5,32g |
|
55,80g |
|
-
|
-
|
december 2019 |
tis 3: |
90 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
1,00g |
|
17,00g |
|
-
|
-
|
november 2019 |
lör 23: |
1327 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,44g |
|
79,02g |
|
150,02g |
|
-
|
-
|
tis 5: |
947 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,16g |
|
97,79g |
|
85,19g |
|
-
|
-
|
mån 4: |
2498 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,86g |
|
134,46g |
|
326,61g |
|
-
|
-
|
lör 2: |
1629 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,48g |
|
179,98g |
|
95,15g |
|
-
|
-
|
fre 1: |
2541 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,93g |
|
171,04g |
|
282,15g |
|
-
|
-
|
oktober 2019 |
tor 31: |
1805 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,82g |
|
128,64g |
|
196,90g |
|
-
|
-
|
ons 30: |
1470 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,96g |
|
129,33g |
|
125,13g |
|
-
|
-
|
mån 28: |
915 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,71g |
|
85,01g |
|
93,02g |
|
-
|
-
|
sön 27: |
1740 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,83g |
|
151,56g |
|
176,46g |
|
-
|
-
|
lör 26: |
1005 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,81g |
|
53,53g |
|
180,00g |
|
-
|
-
|
tor 24: |
1518 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,55g |
|
133,71g |
|
93,15g |
|
-
|
-
|
|
|