Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
-
|
-
|
|
971*
|
-
|
| mån 16: |
646 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,93g |
|
79,87g |
|
64,87g |
|
1872*
|
 1226
|
| sön 15: |
-
|
-
|
|
1879*
|
-
|
| lör 14: |
-
|
-
|
|
1903*
|
-
|
| fre 13: |
1507 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,83g |
|
114,13g |
|
128,09g |
|
1923*
|
416
|
| tor 12: |
357 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,68g |
|
22,20g |
|
56,17g |
|
1996*
|
1639
|
| ons 11: |
1960 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,45g |
|
116,67g |
|
203,50g |
|
1900*
|
 60
|
| tis 10: |
1114 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,58g |
|
61,30g |
|
146,05g |
|
1863*
|
749
|
| mån 9: |
1219 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,74g |
|
82,55g |
|
161,51g |
|
1896*
|
677
|
| sön 8: |
1144 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,17g |
|
57,87g |
|
99,92g |
|
1869*
|
725
|
| lör 7: |
1430 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,58g |
|
94,78g |
|
155,11g |
|
1929*
|
499
|
| fre 6: |
1094 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,85g |
|
80,60g |
|
85,97g |
|
1896*
|
802
|
| tor 5: |
1166 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,39g |
|
102,46g |
|
102,96g |
|
1853*
|
687
|
| ons 4: |
1073 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,62g |
|
84,20g |
|
123,06g |
|
1856*
|
783
|
| tis 3: |
1345 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,13g |
|
99,41g |
|
111,34g |
|
1877*
|
532
|
| mån 2: |
944 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,01g |
|
73,62g |
|
94,74g |
|
1898*
|
954
|
| sön 1: |
1426 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,15g |
|
72,91g |
|
141,21g |
|
1918*
|
492
|
| augusti 2024 |
| lör 31: |
1305 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,48g |
|
84,81g |
|
157,23g |
|
1855*
|
550
|
| fre 30: |
1827 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,71g |
|
147,33g |
|
191,00g |
|
1959*
|
132
|
| tor 29: |
1306 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,49g |
|
126,36g |
|
92,73g |
|
2716*
|
1410
|
|
|
