Senaste mat & motionsinförande
| februari 2021 |
| mån 15: |
1234 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,87g |
|
63,15g |
|
130,65g |
|
-
|
-
|
| november 2020 |
| mån 9: |
637 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,21g |
|
26,71g |
|
81,96g |
|
-
|
-
|
| ons 4: |
491 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,81g |
|
38,01g |
|
32,86g |
|
-
|
-
|
| maj 2020 |
| tor 14: |
350 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,53g |
|
19,45g |
|
33,08g |
|
-
|
-
|
| mån 11: |
1117 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,52g |
|
28,32g |
|
175,70g |
|
-
|
-
|
| fre 8: |
991 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,43g |
|
37,47g |
|
146,44g |
|
-
|
-
|
| ons 6: |
1193 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,89g |
|
75,53g |
|
140,63g |
|
-
|
-
|
| sön 3: |
1577 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,66g |
|
72,52g |
|
204,91g |
|
-
|
-
|
| april 2020 |
| tor 30: |
328 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,70g |
|
7,61g |
|
44,68g |
|
-
|
-
|
| februari 2020 |
| fre 28: |
1055 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,07g |
|
34,61g |
|
175,94g |
|
-
|
-
|
| tor 27: |
844 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,71g |
|
59,08g |
|
120,59g |
|
-
|
-
|
| november 2019 |
| ons 6: |
804 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,29g |
|
38,87g |
|
86,02g |
|
2267*
|
 1463
|
| oktober 2019 |
| ons 2: |
571 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,16g |
|
25,23g |
|
76,83g |
|
-
|
-
|
| juli 2019 |
| mån 15: |
879 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,25g |
|
43,28g |
|
111,00g |
|
-
|
-
|
| maj 2019 |
| ons 29: |
421 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,18g |
|
29,89g |
|
36,15g |
|
-
|
-
|
| sön 19: |
182 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,23g |
|
3,46g |
|
41,27g |
|
-
|
-
|
| tor 16: |
585 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,13g |
|
13,29g |
|
99,80g |
|
-
|
-
|
| ons 15: |
1290 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,84g |
|
56,02g |
|
187,15g |
|
-
|
-
|
| tis 14: |
213 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
14,48g |
|
14,76g |
|
-
|
-
|
| mån 13: |
1867 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,10g |
|
73,12g |
|
316,67g |
|
-
|
-
|
|
|
