Senaste mat & motionsinförande
| augusti 2021 |
| ons 18: |
529 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,81g |
|
18,59g |
|
63,02g |
|
2722*
|
 2193
|
| tis 17: |
1918 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,42g |
|
77,54g |
|
279,98g |
|
3963*
|
2045
|
| december 2020 |
| sön 13: |
864 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,85g |
|
28,57g |
|
123,98g |
|
3115*
|
2251
|
| fre 11: |
2331 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,85g |
|
80,14g |
|
385,68g |
|
3727*
|
1396
|
| tor 10: |
1173 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,17g |
|
45,67g |
|
156,17g |
|
3890*
|
2717
|
| ons 9: |
1627 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,54g |
|
51,64g |
|
237,07g |
|
3596*
|
1969
|
| tis 8: |
1641 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
1846,77g |
|
4844,16g |
|
262,58g |
|
4142*
|
2501
|
| mån 7: |
1195 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,21g |
|
26,09g |
|
208,91g |
|
3574*
|
2379
|
| februari 2019 |
| mån 18: |
836 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,76g |
|
36,88g |
|
115,66g |
|
2753*
|
1917
|
| lör 16: |
1968 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,25g |
|
81,20g |
|
317,23g |
|
3382*
|
1414
|
|
|
