Senaste mat & motionsinförande
| september 2022 |
| sön 11: |
482 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,11g |
|
0,69g |
|
37,70g |
|
-
|
-
|
| juli 2022 |
| sön 17: |
1733
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,73g |
|
64,43g |
|
155,97g |
|
-
|
-
|
| tor 7: |
1512 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,83g |
|
53,60g |
|
202,57g |
|
-
|
-
|
| lör 2: |
1515
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,13g |
|
42,18g |
|
173,15g |
|
-
|
-
|
| april 2022 |
| tis 26: |
1626
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,97g |
|
96,93g |
|
156,59g |
|
-
|
-
|
| sön 10: |
1701
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,91g |
|
57,73g |
|
133,64g |
|
-
|
-
|
| lör 9: |
1544
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,82g |
|
31,63g |
|
139,43g |
|
-
|
-
|
| fre 8: |
1598
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,28g |
|
58,94g |
|
180,15g |
|
-
|
-
|
| tis 5: |
1781
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,43g |
|
40,66g |
|
184,84g |
|
-
|
-
|
| fre 1: |
1873
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,83g |
|
87,79g |
|
168,74g |
|
-
|
-
|
| mars 2022 |
| tor 31: |
1738
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,39g |
|
54,67g |
|
171,72g |
|
-
|
-
|
| ons 30: |
1803
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,17g |
|
52,32g |
|
197,42g |
|
-
|
-
|
| tis 29: |
1684 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,33g |
|
53,57g |
|
180,20g |
|
-
|
-
|
| sön 27: |
1677
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,44g |
|
56,52g |
|
152,49g |
|
-
|
-
|
| tor 17: |
1678
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,52g |
|
76,66g |
|
181,13g |
|
-
|
-
|
| ons 16: |
1629
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,60g |
|
60,57g |
|
155,44g |
|
-
|
-
|
| tis 15: |
1453
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,10g |
|
40,95g |
|
177,79g |
|
-
|
-
|
| mån 14: |
1711
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,61g |
|
64,93g |
|
149,29g |
|
-
|
-
|
| sön 13: |
1574
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,12g |
|
58,73g |
|
140,68g |
|
-
|
-
|
| lör 12: |
1734
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,26g |
|
46,49g |
|
198,64g |
|
-
|
-
|
|
|
