Senaste mat & motionsinförande
| juli 2024 |
| fre 5: |
179 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,83g |
|
12,72g |
|
18,68g |
|
-
|
-
|
| juni 2024 |
| ons 19: |
222 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,20g |
|
5,80g |
|
7,60g |
|
-
|
-
|
| maj 2024 |
| tor 30: |
1388 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,79g |
|
123,35g |
|
137,50g |
|
-
|
-
|
| ons 1: |
276 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,82g |
|
21,11g |
|
0,99g |
|
-
|
-
|
| april 2024 |
| ons 17: |
688 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,16g |
|
32,86g |
|
54,64g |
|
-
|
-
|
| tis 9: |
613 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,18g |
|
41,20g |
|
30,89g |
|
-
|
-
|
| mars 2024 |
| tor 14: |
607 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,50g |
|
37,65g |
|
31,09g |
|
-
|
-
|
| ons 13: |
445 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,15g |
|
36,51g |
|
34,22g |
|
-
|
-
|
| tis 12: |
754 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,58g |
|
65,77g |
|
34,30g |
|
-
|
-
|
| februari 2024 |
| tis 20: |
1002 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,70g |
|
63,72g |
|
88,81g |
|
-
|
-
|
| januari 2024 |
| tis 30: |
767 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,77g |
|
28,85g |
|
73,10g |
|
-
|
-
|
| tis 23: |
140 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,56g |
|
11,24g |
|
0,00g |
|
-
|
-
|
| november 2023 |
| mån 20: |
516 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,98g |
|
30,26g |
|
30,37g |
|
-
|
-
|
| tor 2: |
582 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,45g |
|
41,35g |
|
42,81g |
|
-
|
-
|
| ons 1: |
1310 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,87g |
|
108,20g |
|
108,64g |
|
-
|
-
|
| oktober 2023 |
| tis 31: |
973 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,25g |
|
74,92g |
|
110,86g |
|
-
|
-
|
| mån 30: |
1097 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,24g |
|
74,46g |
|
110,71g |
|
-
|
-
|
| fre 6: |
668 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,65g |
|
58,41g |
|
48,08g |
|
-
|
-
|
| ons 4: |
589 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,28g |
|
35,12g |
|
31,71g |
|
-
|
-
|
| september 2023 |
| tor 28: |
682 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,65g |
|
38,68g |
|
35,90g |
|
-
|
-
|
|
|
