Senaste mat & motionsinförande
| mars 2024 |
| fre 22: |
760 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,68g |
|
55,34g |
|
69,83g |
|
-
|
-
|
| ons 20: |
1523 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,91g |
|
87,80g |
|
229,69g |
|
-
|
-
|
| februari 2024 |
| fre 9: |
174 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,17g |
|
7,79g |
|
22,18g |
|
-
|
-
|
| tor 8: |
1149 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,90g |
|
56,43g |
|
107,15g |
|
-
|
-
|
| tis 6: |
1139 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,85g |
|
32,27g |
|
120,36g |
|
-
|
-
|
| fre 2: |
611 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,31g |
|
40,95g |
|
10,59g |
|
-
|
-
|
| tor 1: |
1539 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,05g |
|
86,36g |
|
114,96g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
1274 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,21g |
|
101,17g |
|
154,47g |
|
-
|
-
|
| tis 30: |
980 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,88g |
|
58,47g |
|
127,02g |
|
-
|
-
|
| mån 29: |
1714 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,07g |
|
107,85g |
|
200,08g |
|
-
|
-
|
| sön 28: |
1209 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,30g |
|
65,90g |
|
140,02g |
|
-
|
-
|
| lör 27: |
1654 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,34g |
|
122,68g |
|
138,90g |
|
-
|
-
|
| fre 26: |
1119 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,43g |
|
40,12g |
|
109,10g |
|
-
|
-
|
| tor 25: |
1664 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,18g |
|
64,49g |
|
184,94g |
|
-
|
-
|
| ons 24: |
1233 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,15g |
|
64,12g |
|
109,23g |
|
-
|
-
|
| tis 23: |
1539 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,02g |
|
106,62g |
|
116,04g |
|
-
|
-
|
| mån 22: |
1523 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,98g |
|
108,63g |
|
122,55g |
|
-
|
-
|
| april 2023 |
| ons 12: |
-
|
-
|
|
858*
|
-
|
| tis 11: |
-
|
-
|
|
1516*
|
-
|
| mån 10: |
-
|
-
|
|
1515*
|
-
|
| sön 9: |
-
|
-
|
|
1949*
|
-
|
| lör 8: |
-
|
-
|
|
2022*
|
-
|
| fre 7: |
-
|
-
|
|
1644*
|
-
|
| tor 6: |
-
|
-
|
|
1506*
|
-
|
| ons 5: |
-
|
-
|
|
1529*
|
-
|
| tis 4: |
-
|
-
|
|
1546*
|
-
|
| mån 3: |
-
|
-
|
|
1511*
|
-
|
| sön 2: |
-
|
-
|
|
1613*
|
-
|
| lör 1: |
-
|
-
|
|
1649*
|
-
|
| mars 2023 |
| fre 31: |
-
|
-
|
|
1609*
|
-
|
| tor 30: |
-
|
-
|
|
1721*
|
-
|
| ons 29: |
-
|
-
|
|
1553*
|
-
|
| tis 28: |
-
|
-
|
|
1520*
|
-
|
| mån 27: |
-
|
-
|
|
1499*
|
-
|
| sön 26: |
-
|
-
|
|
1526*
|
-
|
| lör 25: |
-
|
-
|
|
1570*
|
-
|
| fre 24: |
-
|
-
|
|
1595*
|
-
|
|
|
