Senaste mat & motionsinförande
| maj 2020 |
| lör 2: |
569 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,91g |
|
24,65g |
|
72,08g |
|
-
|
-
|
| augusti 2019 |
| tis 27: |
1273 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,92g |
|
99,33g |
|
111,63g |
|
-
|
-
|
| ons 21: |
571 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,23g |
|
7,08g |
|
68,33g |
|
-
|
-
|
| tis 20: |
697 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,59g |
|
41,97g |
|
78,27g |
|
-
|
-
|
| mån 19: |
576 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,97g |
|
39,46g |
|
53,76g |
|
-
|
-
|
| juli 2019 |
| sön 28: |
421 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,82g |
|
24,91g |
|
53,65g |
|
-
|
-
|
| lör 27: |
1299 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,99g |
|
30,48g |
|
155,93g |
|
-
|
-
|
| fre 26: |
1197 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,98g |
|
21,65g |
|
67,57g |
|
-
|
-
|
| tor 25: |
1016 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,89g |
|
23,80g |
|
163,32g |
|
-
|
-
|
| ons 24: |
910 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,47g |
|
63,12g |
|
101,62g |
|
-
|
-
|
| maj 2019 |
| lör 4: |
330 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,35g |
|
5,07g |
|
43,87g |
|
-
|
-
|
| april 2019 |
| tis 23: |
1424 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,74g |
|
70,43g |
|
165,60g |
|
-
|
-
|
| ons 17: |
242 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,64g |
|
8,06g |
|
34,30g |
|
-
|
-
|
| tis 16: |
820 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,42g |
|
42,89g |
|
80,27g |
|
-
|
-
|
| mån 15: |
1559 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,87g |
|
73,15g |
|
166,97g |
|
-
|
-
|
| sön 14: |
1297 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,03g |
|
55,89g |
|
140,56g |
|
-
|
-
|
| lör 13: |
1190 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,07g |
|
51,47g |
|
130,10g |
|
-
|
-
|
| fre 12: |
1243 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,50g |
|
60,77g |
|
166,16g |
|
-
|
-
|
| tor 11: |
756 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,26g |
|
30,97g |
|
106,66g |
|
-
|
-
|
| ons 10: |
1105 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,28g |
|
43,16g |
|
172,95g |
|
-
|
-
|
|
|
