Senaste mat & motionsinförande
maj 2023 |
tis 30: |
1332 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,52g |
|
60,27g |
|
106,68g |
|
-
|
-
|
mån 29: |
1275 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,63g |
|
30,22g |
|
155,05g |
|
-
|
-
|
sön 28: |
1263 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,27g |
|
51,03g |
|
176,95g |
|
-
|
-
|
lör 27: |
561 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,63g |
|
17,33g |
|
74,50g |
|
-
|
-
|
fre 26: |
1323 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,72g |
|
54,08g |
|
147,98g |
|
-
|
-
|
tor 25: |
1220 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,71g |
|
47,12g |
|
105,38g |
|
-
|
-
|
ons 24: |
1091 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,80g |
|
39,24g |
|
91,18g |
|
-
|
-
|
tis 23: |
1262 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,86g |
|
39,65g |
|
174,77g |
|
-
|
-
|
mån 22: |
1114 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,16g |
|
33,10g |
|
129,62g |
|
-
|
-
|
sön 21: |
1288 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,43g |
|
46,35g |
|
123,65g |
|
-
|
-
|
lör 20: |
1375 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,45g |
|
48,49g |
|
78,40g |
|
-
|
-
|
fre 19: |
1155 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,55g |
|
48,48g |
|
119,72g |
|
-
|
-
|
maj 2019 |
ons 29: |
1235 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,39g |
|
77,17g |
|
142,99g |
|
-
|
-
|
tor 23: |
1 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
mars 2019 |
ons 20: |
1064 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,42g |
|
38,31g |
|
97,11g |
|
-
|
-
|
tis 19: |
775 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,73g |
|
90,86g |
|
54,87g |
|
-
|
-
|
mån 18: |
784 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,84g |
|
54,77g |
|
68,10g |
|
-
|
-
|
ons 13: |
1073 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,82g |
|
33,33g |
|
105,91g |
|
-
|
-
|
tis 12: |
1282 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,89g |
|
51,08g |
|
139,19g |
|
-
|
-
|
mån 11: |
1046 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,35g |
|
47,85g |
|
110,73g |
|
-
|
-
|
|
|