Senaste mat & motionsinförande
| maj 2019 |
| tor 9: |
545 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,51g |
|
14,70g |
|
76,28g |
|
-
|
-
|
| ons 8: |
411 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,99g |
|
10,88g |
|
47,43g |
|
-
|
-
|
| mars 2019 |
| lör 30: |
282 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
8,00g |
|
21,40g |
|
-
|
-
|
| tor 28: |
451 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,61g |
|
5,62g |
|
60,95g |
|
-
|
-
|
| ons 27: |
877 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,89g |
|
25,96g |
|
114,47g |
|
-
|
-
|
| mån 25: |
420 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,69g |
|
19,05g |
|
42,63g |
|
-
|
-
|
| februari 2019 |
| mån 18: |
597 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,93g |
|
31,04g |
|
72,26g |
|
-
|
-
|
| sön 17: |
721 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,74g |
|
30,93g |
|
91,48g |
|
-
|
-
|
| lör 16: |
1257 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,26g |
|
36,32g |
|
159,16g |
|
1134*
|
 123
|
| fre 15: |
1682 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,25g |
|
69,46g |
|
158,19g |
|
1096*
|
586
|
| tor 14: |
1424 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,90g |
|
34,44g |
|
205,22g |
|
-
|
-
|
| ons 13: |
1206 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,21g |
|
43,43g |
|
182,55g |
|
1089*
|
117
|
| tis 12: |
1292 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,55g |
|
71,01g |
|
133,15g |
|
1262*
|
30
|
|
|
