Senaste mat & motionsinförande
| mars 2020 |
| mån 9: |
242 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,91g |
|
14,39g |
|
20,20g |
|
-
|
-
|
| ons 4: |
213 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,24g |
|
33,59g |
|
8,18g |
|
1421*
|
 1208
|
| tis 3: |
-
|
-
|
|
2100*
|
-
|
| mån 2: |
-
|
-
|
|
2560*
|
-
|
| sön 1: |
-
|
-
|
|
2237*
|
-
|
| februari 2020 |
| lör 29: |
-
|
-
|
|
1840*
|
-
|
| fre 28: |
1131 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,65g |
|
74,06g |
|
95,94g |
|
2359*
|
1228
|
| tor 27: |
1297 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,80g |
|
46,27g |
|
153,78g |
|
1905*
|
608
|
| ons 26: |
-
|
-
|
|
2698*
|
-
|
| tis 25: |
1016 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,09g |
|
78,85g |
|
91,61g |
|
2038*
|
1022
|
| mån 24: |
822 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,14g |
|
38,96g |
|
71,18g |
|
1585*
|
763
|
| sön 23: |
905 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,22g |
|
47,78g |
|
46,71g |
|
244*
|
 661
|
| lör 22: |
1315 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,36g |
|
72,31g |
|
108,78g |
|
2050*
|
735
|
| fre 21: |
1317 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,37g |
|
84,12g |
|
126,66g |
|
1904*
|
587
|
| tor 20: |
-
|
-
|
|
1606*
|
-
|
| ons 19: |
-
|
-
|
|
2094*
|
-
|
| tis 18: |
-
|
-
|
|
1979*
|
-
|
| mån 17: |
-
|
-
|
|
2392*
|
-
|
| sön 16: |
-
|
-
|
|
883*
|
-
|
| lör 15: |
-
|
-
|
|
1169*
|
-
|
| fre 14: |
1056 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,08g |
|
87,32g |
|
78,45g |
|
2314*
|
1258
|
|
|
