Senaste mat & motionsinförande
mars 2021 |
ons 17: |
520 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,84g |
|
37,44g |
|
84,00g |
|
-
|
-
|
februari 2021 |
lör 20: |
286 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,65g |
|
22,32g |
|
26,67g |
|
-
|
-
|
fre 19: |
314 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,90g |
|
17,00g |
|
18,31g |
|
-
|
-
|
tor 18: |
1066 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,54g |
|
52,36g |
|
98,17g |
|
-
|
-
|
ons 17: |
932 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,78g |
|
44,26g |
|
95,75g |
|
-
|
-
|
tis 16: |
319 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,67g |
|
15,08g |
|
31,52g |
|
-
|
-
|
mån 15: |
667 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,80g |
|
43,23g |
|
57,08g |
|
-
|
-
|
lör 13: |
502 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,96g |
|
28,75g |
|
44,13g |
|
-
|
-
|
fre 12: |
932 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,75g |
|
54,26g |
|
80,46g |
|
1901*
|
969
|
tor 11: |
1443 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,19g |
|
78,44g |
|
77,67g |
|
-
|
-
|
ons 10: |
890 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,10g |
|
29,09g |
|
110,41g |
|
-
|
-
|
december 2020 |
tor 17: |
150 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,61g |
|
6,12g |
|
18,53g |
|
-
|
-
|
september 2020 |
tis 29: |
100 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,55g |
|
5,40g |
|
7,20g |
|
-
|
-
|
ons 16: |
518 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,08g |
|
23,28g |
|
69,78g |
|
-
|
-
|
juni 2020 |
tis 30: |
729 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,27g |
|
33,36g |
|
37,69g |
|
-
|
-
|
februari 2019 |
fre 15: |
425 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,53g |
|
20,51g |
|
51,80g |
|
-
|
-
|
tor 14: |
858 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,05g |
|
36,62g |
|
124,78g |
|
-
|
-
|
ons 13: |
1348 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,77g |
|
40,59g |
|
117,12g |
|
-
|
-
|
tis 12: |
1477 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,49g |
|
63,65g |
|
189,24g |
|
-
|
-
|
mån 11: |
971 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,86g |
|
41,38g |
|
147,89g |
|
-
|
-
|
|
|