Senaste mat & motionsinförande
| februari 2019 |
| sön 24: |
583 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,73g |
|
26,32g |
|
92,17g |
|
-
|
-
|
| lör 23: |
720 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,88g |
|
19,68g |
|
120,22g |
|
-
|
-
|
| fre 22: |
701 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,41g |
|
18,53g |
|
124,47g |
|
-
|
-
|
| tor 21: |
1746 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,71g |
|
72,17g |
|
272,80g |
|
-
|
-
|
| ons 20: |
1670 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,73g |
|
80,52g |
|
182,09g |
|
-
|
-
|
| tis 19: |
1069 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,08g |
|
26,03g |
|
114,47g |
|
-
|
-
|
| mån 18: |
1653 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,66g |
|
72,29g |
|
149,16g |
|
-
|
-
|
| sön 17: |
1013 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,23g |
|
24,09g |
|
139,95g |
|
-
|
-
|
| lör 16: |
1836 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,43g |
|
81,16g |
|
222,64g |
|
-
|
-
|
| fre 15: |
519 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,24g |
|
10,23g |
|
97,04g |
|
-
|
-
|
| tor 14: |
1606 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,73g |
|
145,12g |
|
208,22g |
|
-
|
-
|
| ons 13: |
1529 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,19g |
|
79,82g |
|
164,89g |
|
-
|
-
|
| tis 12: |
946 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,39g |
|
73,55g |
|
85,22g |
|
-
|
-
|
| mån 11: |
903 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,74g |
|
46,86g |
|
122,91g |
|
-
|
-
|
|
|
