Senaste mat & motionsinförande
mars 2023 |
lör 18: |
1160 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,20g |
|
42,10g |
|
64,38g |
|
-
|
-
|
fre 17: |
664 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,25g |
|
59,77g |
|
7,39g |
|
-
|
-
|
tor 16: |
630 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,99g |
|
77,24g |
|
3,08g |
|
-
|
-
|
september 2022 |
fre 2: |
1342 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,33g |
|
81,89g |
|
47,12g |
|
-
|
-
|
maj 2022 |
sön 22: |
832 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,57g |
|
33,00g |
|
21,52g |
|
-
|
-
|
oktober 2021 |
sön 3: |
521 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,95g |
|
76,90g |
|
2,40g |
|
-
|
-
|
september 2021 |
lör 18: |
50 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
2,54g |
|
11,09g |
|
-
|
-
|
juli 2021 |
sön 25: |
696 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,83g |
|
59,98g |
|
17,92g |
|
-
|
-
|
juni 2021 |
tis 1: |
1068 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,97g |
|
44,96g |
|
13,55g |
|
-
|
-
|
maj 2021 |
mån 31: |
388 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,55g |
|
41,15g |
|
4,52g |
|
-
|
-
|
sön 30: |
942 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,96g |
|
43,14g |
|
0,00g |
|
-
|
-
|
lör 29: |
804 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,33g |
|
66,72g |
|
5,30g |
|
-
|
-
|
fre 28: |
831 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,26g |
|
58,79g |
|
10,92g |
|
-
|
-
|
tor 27: |
755 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,38g |
|
59,02g |
|
12,69g |
|
-
|
-
|
ons 26: |
755 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,38g |
|
59,02g |
|
12,69g |
|
-
|
-
|
tis 25: |
743 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,26g |
|
58,39g |
|
9,92g |
|
-
|
-
|
mån 24: |
861 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,42g |
|
68,33g |
|
25,16g |
|
-
|
-
|
sön 23: |
373 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,84g |
|
13,25g |
|
3,87g |
|
-
|
-
|
lör 22: |
959 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,08g |
|
75,71g |
|
7,61g |
|
-
|
-
|
fre 21: |
789 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,47g |
|
80,42g |
|
10,70g |
|
-
|
-
|
|
|