Senaste mat & motionsinförande
| maj 2020 |
| sön 3: |
129 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,98g |
|
25,74g |
|
1,98g |
|
-
|
-
|
| lör 2: |
1120 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,20g |
|
126,10g |
|
72,05g |
|
-
|
-
|
| april 2020 |
| tor 30: |
1097 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,38g |
|
64,11g |
|
109,66g |
|
-
|
-
|
| ons 29: |
1191 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,67g |
|
108,70g |
|
99,97g |
|
-
|
-
|
| tis 28: |
1734 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,82g |
|
140,31g |
|
191,11g |
|
-
|
-
|
| mån 27: |
1294 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,29g |
|
105,61g |
|
126,08g |
|
-
|
-
|
| sön 26: |
894 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,05g |
|
92,68g |
|
46,32g |
|
-
|
-
|
| lör 25: |
1061 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,26g |
|
105,39g |
|
96,92g |
|
-
|
-
|
| fre 24: |
1236 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,29g |
|
122,93g |
|
90,31g |
|
-
|
-
|
| tor 23: |
1028 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,52g |
|
53,18g |
|
134,28g |
|
-
|
-
|
| ons 22: |
834 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,42g |
|
65,97g |
|
87,41g |
|
-
|
-
|
| tis 21: |
1472 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,09g |
|
51,59g |
|
189,77g |
|
-
|
-
|
| februari 2019 |
| tis 12: |
997 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,08g |
|
53,30g |
|
144,99g |
|
-
|
-
|
| mån 11: |
855 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,34g |
|
49,60g |
|
109,90g |
|
-
|
-
|
|
|
