Senaste mat & motionsinförande
| oktober 2022 |
| tis 11: |
2381 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,03g |
|
218,12g |
|
261,39g |
|
-
|
-
|
| juni 2022 |
| mån 20: |
1717 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,67g |
|
76,27g |
|
191,73g |
|
-
|
-
|
| sön 19: |
1479 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,15g |
|
116,29g |
|
123,05g |
|
-
|
-
|
| mån 13: |
1047 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,68g |
|
45,51g |
|
127,46g |
|
-
|
-
|
| fre 3: |
1555 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,42g |
|
72,49g |
|
117,05g |
|
-
|
-
|
| maj 2022 |
| ons 18: |
421 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,30g |
|
12,10g |
|
82,70g |
|
-
|
-
|
| januari 2022 |
| tor 27: |
1802 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,73g |
|
168,51g |
|
156,68g |
|
-
|
-
|
| december 2021 |
| fre 10: |
1427 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,60g |
|
91,84g |
|
139,04g |
|
-
|
-
|
| tor 9: |
1445 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,81g |
|
91,77g |
|
143,74g |
|
-
|
-
|
| mars 2021 |
| ons 24: |
1420 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,65g |
|
103,73g |
|
130,52g |
|
-
|
-
|
| januari 2021 |
| ons 20: |
1185 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,12g |
|
62,39g |
|
124,03g |
|
-
|
-
|
| december 2020 |
| sön 20: |
87 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,02g |
|
2,08g |
|
10,26g |
|
-
|
-
|
| sön 13: |
1231 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,75g |
|
69,38g |
|
148,97g |
|
-
|
-
|
| tis 1: |
58 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,63g |
|
4,79g |
|
11,29g |
|
-
|
-
|
| oktober 2020 |
| mån 19: |
1392 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,69g |
|
61,15g |
|
163,35g |
|
-
|
-
|
| sön 18: |
1061 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,26g |
|
67,25g |
|
78,03g |
|
-
|
-
|
| fre 16: |
1559 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,93g |
|
45,60g |
|
191,19g |
|
-
|
-
|
| tor 15: |
1510 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,65g |
|
57,52g |
|
184,52g |
|
-
|
-
|
| ons 14: |
2394 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,90g |
|
71,73g |
|
273,91g |
|
-
|
-
|
|
|
