Senaste mat & motionsinförande
| juli 2024 |
| tis 16: |
964 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,34g |
|
48,09g |
|
49,73g |
|
-
|
-
|
| mån 15: |
967 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,56g |
|
45,92g |
|
54,74g |
|
-
|
-
|
| september 2021 |
| mån 20: |
417 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,84g |
|
44,40g |
|
27,06g |
|
-
|
-
|
| mån 6: |
2018 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,97g |
|
134,54g |
|
198,72g |
|
-
|
-
|
| sön 5: |
2059 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,46g |
|
86,80g |
|
297,98g |
|
-
|
-
|
| februari 2020 |
| tor 20: |
991 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,05g |
|
87,05g |
|
89,75g |
|
-
|
-
|
| ons 19: |
1071 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,24g |
|
45,07g |
|
167,90g |
|
-
|
-
|
| tis 11: |
1213 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,78g |
|
38,18g |
|
145,31g |
|
-
|
-
|
| fre 7: |
1402 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,03g |
|
67,84g |
|
135,61g |
|
-
|
-
|
| tor 6: |
1459 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,95g |
|
89,92g |
|
83,26g |
|
-
|
-
|
| november 2019 |
| mån 11: |
585 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,84g |
|
31,65g |
|
25,73g |
|
-
|
-
|
| sön 10: |
1442 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,81g |
|
95,44g |
|
56,05g |
|
-
|
-
|
| april 2017 |
| tis 4: |
1315 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,72g |
|
110,04g |
|
116,86g |
|
3513*
|
 2198
|
| mån 3: |
1847 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,46g |
|
121,25g |
|
61,59g |
|
3513*
|
1666
|
| mars 2017 |
| mån 13: |
888 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,74g |
|
59,41g |
|
96,28g |
|
3542*
|
2654
|
| sön 12: |
1779 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,16g |
|
156,42g |
|
95,30g |
|
2998*
|
1219
|
| fre 10: |
888 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,16g |
|
61,79g |
|
113,58g |
|
3564*
|
2676
|
| tor 9: |
2779 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,65g |
|
112,69g |
|
355,03g |
|
3564*
|
785
|
| februari 2017 |
| tor 2: |
1333 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,53g |
|
117,74g |
|
48,82g |
|
-
|
-
|
| ons 1: |
1438 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,74g |
|
161,24g |
|
24,86g |
|
-
|
-
|
|
|
