Senaste mat & motionsinförande
september 2024 |
fre 13: |
573 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,70g |
|
14,01g |
|
77,71g |
|
-
|
-
|
ons 11: |
1557 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,55g |
|
66,72g |
|
189,14g |
|
-
|
-
|
augusti 2024 |
tis 13: |
637 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,82g |
|
28,94g |
|
78,23g |
|
2127*
|
1490
|
januari 2024 |
tis 9: |
797 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,34g |
|
27,70g |
|
88,82g |
|
-
|
-
|
juni 2023 |
sön 25: |
379 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,75g |
|
11,71g |
|
60,05g |
|
-
|
-
|
tor 22: |
92 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,34g |
|
7,52g |
|
0,67g |
|
1953*
|
1861
|
mars 2023 |
tis 28: |
1076 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,51g |
|
42,54g |
|
129,50g |
|
-
|
-
|
ons 8: |
92 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,34g |
|
7,52g |
|
0,67g |
|
-
|
-
|
tis 7: |
79 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,39g |
|
6,39g |
|
0,57g |
|
-
|
-
|
mån 6: |
1184 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,49g |
|
24,81g |
|
101,75g |
|
-
|
-
|
februari 2023 |
mån 27: |
94 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,45g |
|
7,64g |
|
0,68g |
|
-
|
-
|
ons 15: |
94 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,45g |
|
7,64g |
|
0,68g |
|
-
|
-
|
tis 14: |
1303 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,31g |
|
39,12g |
|
189,88g |
|
-
|
-
|
mån 13: |
687 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,72g |
|
21,99g |
|
117,55g |
|
-
|
-
|
ons 8: |
771 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,81g |
|
24,52g |
|
121,65g |
|
-
|
-
|
mån 6: |
126 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,34g |
|
5,61g |
|
17,73g |
|
-
|
-
|
fre 3: |
1061 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,46g |
|
27,75g |
|
166,74g |
|
-
|
-
|
ons 1: |
1042 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,42g |
|
53,00g |
|
149,09g |
|
-
|
-
|
januari 2023 |
tis 31: |
1110 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,37g |
|
78,81g |
|
69,51g |
|
-
|
-
|
mån 30: |
1161 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,45g |
|
56,33g |
|
178,20g |
|
-
|
-
|
|
|