Senaste mat & motionsinförande
| februari 2024 |
| ons 28: |
539 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,75g |
|
19,12g |
|
54,20g |
|
-
|
-
|
| mars 2019 |
| mån 11: |
1394 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,41g |
|
59,19g |
|
163,80g |
|
-
|
-
|
| ons 6: |
1511 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,93g |
|
74,08g |
|
146,23g |
|
-
|
-
|
| sön 3: |
1568 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,80g |
|
66,11g |
|
184,39g |
|
-
|
-
|
| fre 1: |
1515 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,85g |
|
75,35g |
|
164,42g |
|
1966*
|
 451
|
| februari 2019 |
| fre 22: |
1563 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,73g |
|
66,41g |
|
178,32g |
|
2125*
|
562
|
| tor 21: |
799 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,46g |
|
30,24g |
|
108,46g |
|
-
|
-
|
| ons 20: |
1488 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,52g |
|
42,95g |
|
183,75g |
|
-
|
-
|
| tis 19: |
1502 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,56g |
|
71,13g |
|
214,80g |
|
-
|
-
|
| mån 18: |
1708 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,85g |
|
64,53g |
|
256,40g |
|
-
|
-
|
| sön 17: |
1004 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,72g |
|
35,37g |
|
140,98g |
|
-
|
-
|
| lör 16: |
1422 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,45g |
|
58,21g |
|
170,51g |
|
1869*
|
447
|
| fre 15: |
1602 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,40g |
|
71,46g |
|
188,23g |
|
1853*
|
251
|
| tor 14: |
1430 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,03g |
|
78,53g |
|
174,77g |
|
-
|
-
|
| ons 13: |
1421 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,17g |
|
93,17g |
|
186,69g |
|
1809*
|
388
|
| tis 12: |
1417 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,32g |
|
64,68g |
|
170,06g |
|
1643*
|
226
|
| mån 11: |
986 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,40g |
|
66,41g |
|
121,78g |
|
-
|
-
|
| sön 10: |
1675 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,13g |
|
70,48g |
|
226,70g |
|
1848*
|
173
|
| lör 9: |
1602 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,23g |
|
72,69g |
|
223,12g |
|
1842*
|
240
|
|
|
