Senaste mat & motionsinförande
maj 2020 |
tor 21: |
509 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,57g |
|
5,29g |
|
90,92g |
|
1270*
|
761
|
ons 20: |
-
|
-
|
|
1402*
|
-
|
tis 19: |
442 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,86g |
|
23,49g |
|
31,18g |
|
1595*
|
1153
|
mån 18: |
529 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,92g |
|
28,98g |
|
43,08g |
|
1664*
|
1135
|
sön 17: |
1281 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,24g |
|
49,64g |
|
153,61g |
|
-
|
-
|
lör 16: |
1008 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,04g |
|
71,33g |
|
39,26g |
|
-
|
-
|
fre 15: |
-
|
-
|
|
1671*
|
-
|
lör 9: |
598 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,02g |
|
36,57g |
|
32,75g |
|
1497*
|
899
|
fre 8: |
1070 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,29g |
|
50,63g |
|
85,82g |
|
1681*
|
611
|
tor 7: |
1040 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,53g |
|
33,71g |
|
95,09g |
|
-
|
-
|
ons 6: |
1127 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,90g |
|
29,15g |
|
163,31g |
|
1709*
|
582
|
tis 5: |
1210 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,35g |
|
36,34g |
|
192,21g |
|
1518*
|
308
|
sön 3: |
967 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,36g |
|
35,19g |
|
97,47g |
|
-
|
-
|
lör 2: |
602 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,97g |
|
28,44g |
|
33,86g |
|
-
|
-
|
april 2020 |
mån 20: |
753 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,57g |
|
24,73g |
|
113,77g |
|
-
|
-
|
sön 19: |
1548 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,27g |
|
69,01g |
|
131,93g |
|
-
|
-
|
lör 18: |
1262 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,52g |
|
35,74g |
|
136,95g |
|
-
|
-
|
fre 10: |
320 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,99g |
|
10,26g |
|
64,59g |
|
-
|
-
|
mars 2020 |
ons 25: |
562 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,54g |
|
18,44g |
|
51,94g |
|
-
|
-
|
tis 24: |
1686 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,97g |
|
45,19g |
|
172,98g |
|
-
|
-
|
mån 23: |
1748 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,52g |
|
76,55g |
|
154,63g |
|
-
|
-
|
sön 22: |
677 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,67g |
|
17,92g |
|
81,96g |
|
-
|
-
|
|
|