Senaste mat & motionsinförande
| juni 2024 |
| tor 27: |
1352 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,77g |
|
77,63g |
|
130,49g |
|
-
|
-
|
| tis 25: |
2503 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,45g |
|
145,11g |
|
337,22g |
|
-
|
-
|
| mån 24: |
2522 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,05g |
|
171,17g |
|
218,98g |
|
-
|
-
|
| sön 23: |
1093 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,16g |
|
105,64g |
|
67,10g |
|
-
|
-
|
| fre 21: |
2509 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,85g |
|
171,19g |
|
285,90g |
|
-
|
-
|
| tor 20: |
2508 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,29g |
|
182,47g |
|
246,11g |
|
-
|
-
|
| ons 19: |
2480 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,11g |
|
118,61g |
|
289,44g |
|
-
|
-
|
| mån 17: |
2507 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,23g |
|
153,28g |
|
222,29g |
|
-
|
-
|
| lör 15: |
2502 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,51g |
|
171,82g |
|
272,62g |
|
-
|
-
|
| ons 12: |
2505 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,48g |
|
161,24g |
|
281,37g |
|
-
|
-
|
| tis 11: |
2500 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,01g |
|
169,30g |
|
293,64g |
|
-
|
-
|
| sön 9: |
3404 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,66g |
|
154,23g |
|
426,88g |
|
-
|
-
|
| lör 8: |
3294 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,97g |
|
178,22g |
|
339,55g |
|
-
|
-
|
| fre 7: |
3300 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,07g |
|
215,28g |
|
397,79g |
|
-
|
-
|
| tor 6: |
3299 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,56g |
|
162,86g |
|
364,21g |
|
-
|
-
|
| ons 5: |
3317 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,71g |
|
206,78g |
|
385,99g |
|
-
|
-
|
|
|
