Senaste mat & motionsinförande
november 2022 |
ons 9: |
447 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,20g |
|
23,53g |
|
43,55g |
|
-
|
-
|
juni 2022 |
ons 29: |
474 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,18g |
|
34,20g |
|
35,44g |
|
-
|
-
|
ons 22: |
1108 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,99g |
|
108,11g |
|
86,61g |
|
-
|
-
|
tis 21: |
1093 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,75g |
|
85,15g |
|
128,22g |
|
-
|
-
|
mån 20: |
1403 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,51g |
|
64,64g |
|
130,63g |
|
-
|
-
|
maj 2022 |
fre 6: |
795 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,67g |
|
54,72g |
|
58,46g |
|
1890*
|
1095
|
tor 5: |
787 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,37g |
|
46,01g |
|
66,19g |
|
1946*
|
1159
|
ons 4: |
990 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
57,90g |
|
102,56g |
|
1946*
|
956
|
april 2022 |
fre 29: |
927 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,19g |
|
69,48g |
|
68,96g |
|
1697*
|
770
|
tor 28: |
894 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,19g |
|
46,67g |
|
105,89g |
|
1773*
|
879
|
ons 27: |
1097 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,54g |
|
83,61g |
|
100,56g |
|
1676*
|
579
|
tis 26: |
1219 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,94g |
|
75,76g |
|
119,77g |
|
1676*
|
457
|
mån 25: |
1311 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,79g |
|
72,03g |
|
164,25g |
|
1708*
|
397
|
ons 20: |
635 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,11g |
|
17,76g |
|
80,29g |
|
-
|
-
|
tis 19: |
830 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,61g |
|
26,80g |
|
127,75g |
|
-
|
-
|
mån 18: |
1176 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,63g |
|
40,48g |
|
151,23g |
|
-
|
-
|
sön 17: |
506 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,39g |
|
18,63g |
|
55,25g |
|
-
|
-
|
lör 16: |
256 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,89g |
|
6,22g |
|
37,07g |
|
-
|
-
|
fre 15: |
276 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,89g |
|
6,51g |
|
38,35g |
|
-
|
-
|
tor 14: |
197 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,58g |
|
4,94g |
|
22,63g |
|
-
|
-
|
|
|