Senaste mat & motionsinförande
juli 2023 |
sön 30: |
399 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,31g |
|
5,18g |
|
101,43g |
|
-
|
-
|
mars 2023 |
fre 17: |
2006 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,08g |
|
120,73g |
|
230,97g |
|
-
|
-
|
sön 5: |
1113 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,36g |
|
52,34g |
|
211,94g |
|
-
|
-
|
fre 3: |
1973 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,26g |
|
116,61g |
|
248,50g |
|
-
|
-
|
februari 2023 |
mån 20: |
2012 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,95g |
|
113,98g |
|
227,24g |
|
-
|
-
|
tor 16: |
2445 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
176,58g |
|
183,42g |
|
27,46g |
|
-
|
-
|
tis 7: |
2000 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,84g |
|
85,88g |
|
389,41g |
|
-
|
-
|
januari 2023 |
fre 27: |
2137 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,11g |
|
149,61g |
|
206,74g |
|
-
|
-
|
tis 24: |
2699 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,88g |
|
123,17g |
|
396,85g |
|
-
|
-
|
tor 19: |
2010 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,70g |
|
126,39g |
|
211,25g |
|
-
|
-
|
tis 17: |
2068 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,92g |
|
115,98g |
|
242,16g |
|
-
|
-
|
tor 12: |
2878 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,01g |
|
162,41g |
|
429,31g |
|
-
|
-
|
ons 4: |
1247 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,27g |
|
31,13g |
|
102,55g |
|
-
|
-
|
tis 3: |
2019 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,02g |
|
132,84g |
|
222,59g |
|
-
|
-
|
mån 2: |
2703 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,59g |
|
139,55g |
|
341,73g |
|
-
|
-
|
december 2022 |
lör 31: |
1628 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,35g |
|
109,96g |
|
85,78g |
|
-
|
-
|
fre 30: |
1580 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,55g |
|
103,90g |
|
207,15g |
|
-
|
-
|
tor 29: |
1346 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,84g |
|
116,76g |
|
65,26g |
|
-
|
-
|
ons 28: |
3026 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,31g |
|
115,39g |
|
570,42g |
|
-
|
-
|
tis 27: |
985 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,53g |
|
86,35g |
|
46,32g |
|
-
|
-
|
|
|