Senaste mat & motionsinförande
| november 2021 |
| tor 4: |
332 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,58g |
|
50,12g |
|
1,89g |
|
-
|
-
|
| oktober 2021 |
| tor 21: |
909 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,24g |
|
33,04g |
|
90,62g |
|
-
|
-
|
| ons 20: |
-
|
-
|
|
93*
|
-
|
| tis 19: |
-
|
-
|
|
4*
|
-
|
| mån 18: |
-
|
-
|
|
14*
|
-
|
| sön 17: |
-
|
-
|
|
345*
|
-
|
| lör 16: |
-
|
-
|
|
3*
|
-
|
| fre 15: |
-
|
-
|
|
1*
|
-
|
| tor 14: |
-
|
-
|
|
25*
|
-
|
| ons 13: |
-
|
-
|
|
26*
|
-
|
| tis 12: |
-
|
-
|
|
9*
|
-
|
| mån 11: |
-
|
-
|
|
3*
|
-
|
| sön 10: |
-
|
-
|
|
36*
|
-
|
| lör 9: |
-
|
-
|
|
236*
|
-
|
| fre 8: |
-
|
-
|
|
299*
|
-
|
| tor 7: |
1658 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,89g |
|
80,86g |
|
238,74g |
|
-
|
-
|
| mån 4: |
-
|
-
|
|
2950*
|
-
|
| sön 3: |
-
|
-
|
|
35*
|
-
|
| lör 2: |
-
|
-
|
|
223*
|
-
|
| fre 1: |
-
|
-
|
|
48*
|
-
|
| september 2021 |
| tor 30: |
-
|
-
|
|
20*
|
-
|
| ons 29: |
448 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,69g |
|
9,64g |
|
69,61g |
|
30*
|
 418
|
| tis 28: |
676 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,60g |
|
46,20g |
|
64,40g |
|
26*
|
650
|
|
|
