Senaste mat & motionsinförande
| augusti 2023 |
| fre 18: |
973 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,28g |
|
28,60g |
|
109,19g |
|
-
|
-
|
| ons 16: |
2211 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,81g |
|
67,85g |
|
295,72g |
|
-
|
-
|
| augusti 2021 |
| sön 29: |
-
|
-
|
|
1383*
|
-
|
| tor 12: |
-
|
-
|
|
1383*
|
-
|
| sön 8: |
-
|
-
|
|
1855*
|
-
|
| juli 2021 |
| lör 31: |
-
|
-
|
|
1462*
|
-
|
| tor 29: |
-
|
-
|
|
1386*
|
-
|
| tis 27: |
-
|
-
|
|
1462*
|
-
|
| mån 26: |
-
|
-
|
|
1579*
|
-
|
| sön 25: |
-
|
-
|
|
1469*
|
-
|
| tor 22: |
-
|
-
|
|
1398*
|
-
|
| tis 20: |
1936 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,61g |
|
73,92g |
|
219,96g |
|
1453*
|
 483
|
| mån 19: |
1986 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,58g |
|
54,20g |
|
272,54g |
|
1432*
|
554
|
| sön 18: |
1752 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,39g |
|
62,60g |
|
240,48g |
|
1856*
|
 104
|
| lör 17: |
1654 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,27g |
|
60,22g |
|
218,58g |
|
1548*
|
106
|
| fre 16: |
1902 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,44g |
|
81,06g |
|
242,30g |
|
1548*
|
354
|
| tor 15: |
601 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,14g |
|
17,24g |
|
71,40g |
|
1402*
|
801
|
| ons 14: |
1813 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,20g |
|
68,14g |
|
238,04g |
|
1463*
|
350
|
| tis 13: |
1372 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,34g |
|
64,17g |
|
183,49g |
|
1544*
|
172
|
| mån 12: |
1345 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,34g |
|
53,18g |
|
137,49g |
|
1467*
|
122
|
| sön 11: |
1493 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,70g |
|
68,17g |
|
206,90g |
|
1581*
|
88
|
| lör 10: |
1689 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,31g |
|
78,80g |
|
230,21g |
|
1445*
|
244
|
|
|
