Senaste mat & motionsinförande
| februari 2023 |
| tor 23: |
603 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,61g |
|
30,85g |
|
46,33g |
|
-
|
-
|
| juni 2021 |
| ons 30: |
849 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,66g |
|
33,98g |
|
69,28g |
|
-
|
-
|
| januari 2021 |
| mån 4: |
607 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,13g |
|
70,61g |
|
41,74g |
|
-
|
-
|
| december 2020 |
| fre 18: |
1291 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,87g |
|
109,41g |
|
37,37g |
|
-
|
-
|
| sön 13: |
818 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,88g |
|
86,72g |
|
28,76g |
|
-
|
-
|
| lör 12: |
786 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,49g |
|
51,98g |
|
33,76g |
|
-
|
-
|
| fre 11: |
921 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,41g |
|
63,33g |
|
36,15g |
|
-
|
-
|
| tor 10: |
597 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,16g |
|
59,45g |
|
23,61g |
|
-
|
-
|
| ons 9: |
955 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,09g |
|
70,73g |
|
42,26g |
|
-
|
-
|
| mån 7: |
714 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,87g |
|
74,11g |
|
26,30g |
|
-
|
-
|
| sön 6: |
869 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,58g |
|
74,43g |
|
29,57g |
|
-
|
-
|
| lör 5: |
859 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,31g |
|
62,23g |
|
33,01g |
|
-
|
-
|
| fre 4: |
916 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,79g |
|
89,79g |
|
26,25g |
|
-
|
-
|
| tor 3: |
1059 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,15g |
|
37,49g |
|
46,68g |
|
-
|
-
|
| ons 2: |
1442 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,23g |
|
111,25g |
|
64,98g |
|
-
|
-
|
| tis 1: |
1394 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,92g |
|
129,85g |
|
51,98g |
|
-
|
-
|
| november 2020 |
| mån 30: |
1020 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,84g |
|
72,10g |
|
42,73g |
|
-
|
-
|
| lör 28: |
957 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,91g |
|
81,59g |
|
26,65g |
|
-
|
-
|
| fre 27: |
1038 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,24g |
|
69,11g |
|
37,14g |
|
-
|
-
|
| tor 26: |
1033 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,36g |
|
86,18g |
|
39,11g |
|
-
|
-
|
|
|
