Senaste mat & motionsinförande
| februari 2023 |
| tis 21: |
514 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,84g |
|
24,33g |
|
53,08g |
|
-
|
-
|
| mån 20: |
-
|
-
|
|
11*
|
-
|
| sön 19: |
-
|
-
|
|
32*
|
-
|
| lör 18: |
-
|
-
|
|
57*
|
-
|
| fre 17: |
-
|
-
|
|
18*
|
-
|
| tor 16: |
-
|
-
|
|
14*
|
-
|
| ons 15: |
-
|
-
|
|
62*
|
-
|
| tis 14: |
-
|
-
|
|
21*
|
-
|
| mån 13: |
-
|
-
|
|
214*
|
-
|
| sön 12: |
-
|
-
|
|
13*
|
-
|
| lör 11: |
-
|
-
|
|
58*
|
-
|
| fre 10: |
-
|
-
|
|
62*
|
-
|
| tor 9: |
-
|
-
|
|
12*
|
-
|
| ons 8: |
-
|
-
|
|
285*
|
-
|
| tis 7: |
-
|
-
|
|
128*
|
-
|
| mån 6: |
-
|
-
|
|
37*
|
-
|
| sön 5: |
-
|
-
|
|
4*
|
-
|
| lör 4: |
-
|
-
|
|
33*
|
-
|
| fre 3: |
-
|
-
|
|
19*
|
-
|
| tor 2: |
-
|
-
|
|
11*
|
-
|
| ons 1: |
-
|
-
|
|
9*
|
-
|
|
|
