Senaste mat & motionsinförande
| augusti 2024 |
| sön 25: |
152 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
32,00g |
|
0,80g |
|
-
|
-
|
| mån 19: |
1199 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,11g |
|
97,47g |
|
70,31g |
|
-
|
-
|
| maj 2024 |
| lör 18: |
1181 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,85g |
|
67,80g |
|
121,02g |
|
-
|
-
|
| fre 17: |
492 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,31g |
|
28,47g |
|
53,16g |
|
-
|
-
|
| ons 15: |
1285 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,52g |
|
87,93g |
|
134,15g |
|
-
|
-
|
| tis 14: |
1038 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,42g |
|
58,67g |
|
103,95g |
|
-
|
-
|
| mars 2024 |
| sön 10: |
1400 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,73g |
|
110,23g |
|
97,82g |
|
-
|
-
|
| lör 9: |
1412 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,72g |
|
111,00g |
|
101,20g |
|
-
|
-
|
| tor 7: |
1627 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,58g |
|
142,65g |
|
110,52g |
|
-
|
-
|
| sön 3: |
1305 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,82g |
|
90,20g |
|
99,40g |
|
-
|
-
|
| lör 2: |
1462 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,85g |
|
110,59g |
|
101,03g |
|
-
|
-
|
| fre 1: |
1338 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,19g |
|
97,65g |
|
100,74g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
1389 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,88g |
|
104,30g |
|
100,64g |
|
-
|
-
|
| sön 25: |
1345 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,33g |
|
103,81g |
|
98,30g |
|
-
|
-
|
| lör 24: |
1289 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,53g |
|
99,31g |
|
97,90g |
|
-
|
-
|
| ons 21: |
1514 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,13g |
|
99,98g |
|
121,69g |
|
-
|
-
|
| tis 20: |
1434 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,56g |
|
96,54g |
|
121,60g |
|
-
|
-
|
| mån 19: |
1457 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,74g |
|
82,08g |
|
120,47g |
|
-
|
-
|
| fre 16: |
246 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,70g |
|
17,99g |
|
18,54g |
|
-
|
-
|
| tor 15: |
1376 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,15g |
|
111,29g |
|
112,34g |
|
-
|
-
|
|
|
