Senaste mat & motionsinförande
| juni 2022 |
| tis 14: |
155 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,95g |
|
22,80g |
|
3,30g |
|
-
|
-
|
| augusti 2021 |
| tis 10: |
376 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,43g |
|
11,50g |
|
31,67g |
|
-
|
-
|
| juni 2020 |
| tor 25: |
-
|
-
|
|
1368*
|
-
|
| ons 24: |
-
|
-
|
|
1779*
|
-
|
| tis 23: |
-
|
-
|
|
1777*
|
-
|
| mån 22: |
-
|
-
|
|
1661*
|
-
|
| sön 21: |
88 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,40g |
|
1,19g |
|
13,63g |
|
1223*
|
 1135
|
| lör 20: |
468 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,46g |
|
16,54g |
|
50,73g |
|
1722*
|
1254
|
| fre 19: |
292 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,54g |
|
13,12g |
|
30,65g |
|
1795*
|
1503
|
| tor 18: |
-
|
-
|
|
1694*
|
-
|
| ons 17: |
823 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,02g |
|
29,02g |
|
89,10g |
|
1408*
|
585
|
| tis 16: |
942 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,24g |
|
38,71g |
|
76,65g |
|
1424*
|
482
|
| mån 15: |
691 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,76g |
|
33,82g |
|
40,92g |
|
1673*
|
982
|
| sön 14: |
857 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,93g |
|
29,92g |
|
116,71g |
|
1450*
|
593
|
| lör 13: |
673 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,76g |
|
48,06g |
|
64,96g |
|
1739*
|
1066
|
| fre 12: |
1028 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,89g |
|
63,87g |
|
39,02g |
|
1445*
|
417
|
| tor 11: |
1302 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,61g |
|
57,99g |
|
95,00g |
|
1813*
|
511
|
| ons 10: |
888 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,76g |
|
30,35g |
|
78,04g |
|
1412*
|
524
|
| tis 9: |
654 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,98g |
|
7,22g |
|
104,62g |
|
1805*
|
1151
|
| mån 8: |
968 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,08g |
|
57,80g |
|
80,28g |
|
2117*
|
1149
|
| sön 7: |
1231 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,74g |
|
28,82g |
|
105,94g |
|
1908*
|
677
|
| lör 6: |
1000 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,87g |
|
35,26g |
|
82,00g |
|
2018*
|
1018
|
|
|
