Senaste mat & motionsinförande
december 2022 |
fre 30: |
963 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
7026,54g |
|
5059,00g |
|
11082,76g |
|
-
|
-
|
september 2022 |
ons 7: |
617 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,51g |
|
21,74g |
|
80,06g |
|
-
|
-
|
september 2021 |
mån 27: |
1698 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,24g |
|
116,34g |
|
162,84g |
|
-
|
-
|
tis 14: |
1112 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,67g |
|
110,14g |
|
119,58g |
|
-
|
-
|
mån 13: |
357 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,48g |
|
15,52g |
|
74,84g |
|
-
|
-
|
lör 11: |
271 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,90g |
|
15,95g |
|
51,70g |
|
-
|
-
|
fre 10: |
1380 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,06g |
|
115,02g |
|
140,62g |
|
-
|
-
|
tor 9: |
1285 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,68g |
|
103,50g |
|
165,53g |
|
-
|
-
|
ons 8: |
1608 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,35g |
|
119,65g |
|
189,23g |
|
-
|
-
|
tis 7: |
1510 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,36g |
|
148,99g |
|
149,69g |
|
-
|
-
|
mån 6: |
974 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,71g |
|
84,29g |
|
123,93g |
|
-
|
-
|
sön 5: |
939 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,97g |
|
58,25g |
|
139,80g |
|
-
|
-
|
lör 4: |
975 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,69g |
|
69,57g |
|
111,42g |
|
-
|
-
|
tor 2: |
1193 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,62g |
|
79,28g |
|
155,83g |
|
-
|
-
|
ons 1: |
193 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
13,54g |
|
32,27g |
|
-
|
-
|
augusti 2021 |
tis 31: |
1090 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,73g |
|
125,75g |
|
89,69g |
|
-
|
-
|
mån 30: |
1151 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,81g |
|
111,53g |
|
140,89g |
|
-
|
-
|
sön 29: |
1264 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,32g |
|
64,29g |
|
175,73g |
|
-
|
-
|
lör 28: |
862 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,35g |
|
56,19g |
|
79,04g |
|
-
|
-
|
fre 27: |
1868 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,33g |
|
102,41g |
|
290,99g |
|
-
|
-
|
|
|