Senaste mat & motionsinförande
| mars 2019 |
| mån 4: |
711 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,87g |
|
32,91g |
|
104,33g |
|
-
|
-
|
| februari 2019 |
| fre 22: |
165 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,68g |
|
7,26g |
|
16,56g |
|
-
|
-
|
| tor 21: |
698 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,76g |
|
36,00g |
|
112,79g |
|
-
|
-
|
| ons 20: |
1154 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,15g |
|
56,39g |
|
154,87g |
|
2206*
|
 1052
|
| tor 14: |
567 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,74g |
|
40,48g |
|
73,50g |
|
2226*
|
1659
|
| ons 13: |
908 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,23g |
|
51,90g |
|
138,06g |
|
-
|
-
|
| sön 10: |
105 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,46g |
|
4,58g |
|
16,24g |
|
-
|
-
|
| lör 9: |
105 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,46g |
|
4,58g |
|
16,24g |
|
-
|
-
|
| ons 6: |
896 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,19g |
|
67,62g |
|
121,67g |
|
1736*
|
840
|
| tis 5: |
848 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,25g |
|
38,25g |
|
132,90g |
|
1574*
|
726
|
|
|
