Senaste mat & motionsinförande
| juni 2021 |
| tor 24: |
1269 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,15g |
|
35,91g |
|
191,64g |
|
-
|
-
|
| ons 23: |
1151 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,22g |
|
38,84g |
|
70,01g |
|
-
|
-
|
| tis 22: |
1056 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,78g |
|
64,76g |
|
97,77g |
|
-
|
-
|
| lör 19: |
1588 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,57g |
|
72,21g |
|
149,53g |
|
-
|
-
|
| fre 18: |
1321 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,87g |
|
59,60g |
|
114,75g |
|
-
|
-
|
| tor 17: |
1917 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,93g |
|
72,01g |
|
191,75g |
|
-
|
-
|
| ons 16: |
1462 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,57g |
|
92,13g |
|
147,54g |
|
-
|
-
|
| tis 15: |
1493 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,32g |
|
91,94g |
|
161,21g |
|
-
|
-
|
| mån 14: |
1509 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,60g |
|
88,61g |
|
121,77g |
|
-
|
-
|
| sön 13: |
1547 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,83g |
|
82,61g |
|
174,39g |
|
-
|
-
|
| lör 12: |
1654 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,48g |
|
69,50g |
|
130,30g |
|
-
|
-
|
| fre 11: |
1780 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,61g |
|
95,52g |
|
153,57g |
|
-
|
-
|
| tor 10: |
1498 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,61g |
|
95,21g |
|
144,59g |
|
-
|
-
|
| ons 9: |
1498 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,11g |
|
127,62g |
|
85,41g |
|
-
|
-
|
| tis 8: |
1469 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,45g |
|
72,08g |
|
169,81g |
|
-
|
-
|
| mån 7: |
1509 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,18g |
|
119,20g |
|
145,54g |
|
-
|
-
|
| sön 6: |
988 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,62g |
|
49,42g |
|
169,75g |
|
-
|
-
|
| fre 4: |
1596 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,25g |
|
101,75g |
|
143,63g |
|
-
|
-
|
| tor 3: |
1413 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,93g |
|
78,54g |
|
162,98g |
|
-
|
-
|
| ons 2: |
1208 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,27g |
|
92,71g |
|
105,52g |
|
-
|
-
|
|
|
