Senaste mat & motionsinförande
| maj 2024 |
| sön 5: |
218 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,18g |
|
7,73g |
|
27,71g |
|
-
|
-
|
| oktober 2021 |
| ons 20: |
150 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,80g |
|
7,40g |
|
21,80g |
|
-
|
-
|
| oktober 2019 |
| ons 16: |
876 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,27g |
|
44,80g |
|
67,39g |
|
-
|
-
|
| april 2019 |
| tis 2: |
497 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,00g |
|
8,00g |
|
57,00g |
|
-
|
-
|
| mars 2019 |
| mån 18: |
478 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,84g |
|
15,54g |
|
62,16g |
|
-
|
-
|
| februari 2019 |
| tor 14: |
397 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,39g |
|
15,64g |
|
62,07g |
|
-
|
-
|
| ons 13: |
1027 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,03g |
|
56,90g |
|
135,78g |
|
-
|
-
|
| tis 12: |
1149 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,08g |
|
69,16g |
|
112,48g |
|
-
|
-
|
| mån 11: |
763 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,99g |
|
36,18g |
|
92,98g |
|
-
|
-
|
| sön 10: |
1135 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,37g |
|
42,90g |
|
176,19g |
|
-
|
-
|
| lör 9: |
1046 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,76g |
|
52,08g |
|
141,26g |
|
17*
|
 1029
|
| fre 8: |
688 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,37g |
|
34,39g |
|
92,94g |
|
69*
|
619
|
| tor 7: |
752 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,22g |
|
40,55g |
|
119,50g |
|
289*
|
463
|
| ons 6: |
868 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,43g |
|
42,82g |
|
102,50g |
|
470*
|
398
|
| tis 5: |
587 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,04g |
|
26,18g |
|
52,12g |
|
366*
|
221
|
| mån 4: |
-
|
-
|
|
52*
|
-
|
|
|
