Senaste mat & motionsinförande
| augusti 2024 |
| ons 7: |
2837 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,84g |
|
93,75g |
|
317,06g |
|
1981*
|
 856
|
| tis 6: |
2447 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,59g |
|
79,97g |
|
337,20g |
|
2113*
|
334
|
| mån 5: |
1620 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,64g |
|
50,44g |
|
208,83g |
|
2067*
|
 447
|
| sön 4: |
-
|
-
|
|
1637*
|
-
|
| lör 3: |
-
|
-
|
|
1854*
|
-
|
| fre 2: |
-
|
-
|
|
1904*
|
-
|
| tor 1: |
-
|
-
|
|
1949*
|
-
|
| juli 2024 |
| ons 31: |
-
|
-
|
|
2206*
|
-
|
| tis 30: |
-
|
-
|
|
2164*
|
-
|
| mån 29: |
1438 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,67g |
|
67,01g |
|
161,14g |
|
2082*
|
644
|
| sön 28: |
2320 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,94g |
|
86,07g |
|
272,56g |
|
2293*
|
27
|
| lör 27: |
2292 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,33g |
|
111,76g |
|
266,39g |
|
2436*
|
144
|
| fre 26: |
2178 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,73g |
|
100,70g |
|
295,30g |
|
2436*
|
258
|
| tor 25: |
2172 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,85g |
|
101,00g |
|
282,91g |
|
2778*
|
606
|
| ons 24: |
2369 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,71g |
|
116,29g |
|
312,50g |
|
2305*
|
64
|
| tis 23: |
1889 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,44g |
|
129,74g |
|
221,10g |
|
2698*
|
809
|
| mån 22: |
2404 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,99g |
|
121,34g |
|
281,45g |
|
2342*
|
62
|
| sön 21: |
1954 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,43g |
|
80,81g |
|
211,69g |
|
2955*
|
1001
|
| lör 20: |
1567 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,41g |
|
82,70g |
|
191,17g |
|
2315*
|
748
|
| fre 19: |
1516 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,84g |
|
80,91g |
|
153,13g |
|
2891*
|
1375
|
|
|
