Senaste mat & motionsinförande
september 2024 |
fre 6: |
780 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,93g |
|
125,05g |
|
10,16g |
|
-
|
-
|
juli 2024 |
mån 8: |
1199 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,42g |
|
147,03g |
|
106,84g |
|
-
|
-
|
sön 7: |
1189 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,00g |
|
169,63g |
|
25,54g |
|
-
|
-
|
lör 6: |
1230 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,21g |
|
167,67g |
|
53,60g |
|
-
|
-
|
tis 2: |
820 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,52g |
|
98,05g |
|
29,94g |
|
-
|
-
|
juni 2024 |
sön 30: |
310 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,85g |
|
22,71g |
|
0,59g |
|
-
|
-
|
lör 8: |
1048 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,78g |
|
155,86g |
|
42,42g |
|
-
|
-
|
ons 5: |
1392 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,25g |
|
216,98g |
|
25,09g |
|
-
|
-
|
maj 2024 |
fre 31: |
1946 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,11g |
|
283,69g |
|
52,49g |
|
-
|
-
|
ons 29: |
1887 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,82g |
|
278,66g |
|
47,70g |
|
-
|
-
|
lör 25: |
1223 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,15g |
|
198,90g |
|
23,75g |
|
-
|
-
|
tor 23: |
1166 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,62g |
|
172,93g |
|
30,27g |
|
-
|
-
|
ons 22: |
1589 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,88g |
|
218,83g |
|
63,36g |
|
-
|
-
|
fre 17: |
1553 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,60g |
|
184,80g |
|
55,44g |
|
-
|
-
|
tor 16: |
1607 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,40g |
|
199,07g |
|
69,08g |
|
-
|
-
|
ons 15: |
1242 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,86g |
|
156,05g |
|
67,36g |
|
-
|
-
|
tis 7: |
1264 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,49g |
|
190,31g |
|
64,32g |
|
-
|
-
|
april 2024 |
tor 25: |
2524 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,40g |
|
182,75g |
|
181,41g |
|
-
|
-
|
ons 24: |
1461 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,91g |
|
159,45g |
|
79,88g |
|
-
|
-
|
tis 23: |
1332 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,58g |
|
139,03g |
|
99,26g |
|
-
|
-
|
|
|