Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
1282 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,49g |
|
30,74g |
|
112,37g |
|
316*
|
 966
|
| tis 17: |
808 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,78g |
|
27,27g |
|
112,36g |
|
262*
|
546
|
| mån 16: |
1124 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,58g |
|
40,12g |
|
96,26g |
|
191*
|
933
|
| sön 15: |
-
|
-
|
|
381*
|
-
|
| lör 14: |
-
|
-
|
|
307*
|
-
|
| fre 13: |
-
|
-
|
|
185*
|
-
|
| tor 12: |
-
|
-
|
|
402*
|
-
|
| ons 11: |
1031 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,57g |
|
61,42g |
|
100,25g |
|
273*
|
758
|
| tis 10: |
1002 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,45g |
|
39,75g |
|
133,83g |
|
279*
|
723
|
| mån 9: |
1114 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,54g |
|
50,49g |
|
111,74g |
|
152*
|
962
|
| sön 8: |
-
|
-
|
|
288*
|
-
|
| lör 7: |
-
|
-
|
|
191*
|
-
|
| fre 6: |
-
|
-
|
|
433*
|
-
|
| tor 5: |
-
|
-
|
|
228*
|
-
|
| ons 4: |
-
|
-
|
|
232*
|
-
|
| tis 3: |
-
|
-
|
|
256*
|
-
|
| mån 2: |
924 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,58g |
|
27,43g |
|
140,39g |
|
317*
|
607
|
| sön 1: |
744 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,52g |
|
36,43g |
|
73,05g |
|
238*
|
506
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
99*
|
-
|
| fre 30: |
-
|
-
|
|
187*
|
-
|
|
|
