Senaste mat & motionsinförande
| februari 2024 |
| tor 8: |
707 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,61g |
|
26,58g |
|
47,12g |
|
-
|
-
|
| oktober 2023 |
| mån 30: |
535 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,84g |
|
22,77g |
|
55,20g |
|
-
|
-
|
| sön 29: |
155 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,61g |
|
12,58g |
|
1,12g |
|
-
|
-
|
| oktober 2022 |
| sön 2: |
301 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,74g |
|
11,30g |
|
18,70g |
|
-
|
-
|
| mars 2022 |
| lör 12: |
674 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,62g |
|
27,76g |
|
66,89g |
|
-
|
-
|
| juli 2021 |
| tor 1: |
861 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,26g |
|
30,94g |
|
75,10g |
|
-
|
-
|
| juni 2021 |
| ons 30: |
1157 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,81g |
|
61,20g |
|
96,40g |
|
-
|
-
|
| tis 29: |
806 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,61g |
|
42,00g |
|
85,75g |
|
-
|
-
|
| mån 28: |
1148 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,63g |
|
59,63g |
|
108,70g |
|
-
|
-
|
| sön 27: |
671 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,34g |
|
54,53g |
|
28,03g |
|
-
|
-
|
| lör 26: |
1210 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,46g |
|
74,94g |
|
56,36g |
|
-
|
-
|
| fre 25: |
590 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,26g |
|
29,23g |
|
27,08g |
|
-
|
-
|
| mars 2021 |
| lör 13: |
1168 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,92g |
|
75,06g |
|
76,49g |
|
-
|
-
|
| fre 12: |
1529 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,45g |
|
55,61g |
|
179,28g |
|
-
|
-
|
| tor 11: |
1414 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,69g |
|
50,53g |
|
178,35g |
|
-
|
-
|
| ons 10: |
1107 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,04g |
|
63,08g |
|
111,22g |
|
-
|
-
|
| tis 9: |
987 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,14g |
|
47,41g |
|
83,57g |
|
-
|
-
|
| mån 8: |
613 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,87g |
|
43,29g |
|
30,03g |
|
-
|
-
|
| augusti 2020 |
| tis 11: |
469 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,71g |
|
22,77g |
|
36,16g |
|
-
|
-
|
| mån 10: |
1324 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,85g |
|
79,08g |
|
109,76g |
|
-
|
-
|
|
|
