Senaste mat & motionsinförande
| mars 2021 |
| lör 20: |
196 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,23g |
|
16,85g |
|
6,74g |
|
-
|
-
|
| fre 19: |
617 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,44g |
|
59,48g |
|
53,53g |
|
2015*
|
 1398
|
| tor 18: |
364 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,47g |
|
28,21g |
|
24,88g |
|
2145*
|
1781
|
| ons 17: |
457 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,66g |
|
41,53g |
|
10,43g |
|
1755*
|
1298
|
| tis 16: |
318 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,80g |
|
24,20g |
|
32,86g |
|
2055*
|
1737
|
| mån 15: |
752 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,12g |
|
75,86g |
|
28,94g |
|
1891*
|
1139
|
| sön 14: |
1356 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,73g |
|
96,16g |
|
86,31g |
|
1261*
|
 95
|
| lör 13: |
1349 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,12g |
|
113,19g |
|
10,63g |
|
1253*
|
96
|
| fre 12: |
743 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,38g |
|
74,14g |
|
7,24g |
|
2135*
|
1392
|
| tor 11: |
1008 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,13g |
|
84,22g |
|
7,25g |
|
2091*
|
1083
|
| ons 10: |
835 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,00g |
|
90,03g |
|
6,84g |
|
1916*
|
1081
|
| tis 9: |
625 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,50g |
|
46,90g |
|
0,00g |
|
1949*
|
1324
|
| mån 8: |
-
|
-
|
|
1948*
|
-
|
| sön 7: |
-
|
-
|
|
1251*
|
-
|
| lör 6: |
-
|
-
|
|
1252*
|
-
|
| fre 5: |
-
|
-
|
|
1895*
|
-
|
| tor 4: |
-
|
-
|
|
1261*
|
-
|
| ons 3: |
-
|
-
|
|
1971*
|
-
|
| tis 2: |
-
|
-
|
|
2033*
|
-
|
| mån 1: |
-
|
-
|
|
1895*
|
-
|
| februari 2021 |
| sön 28: |
-
|
-
|
|
1254*
|
-
|
|
|
