Senaste mat & motionsinförande
| februari 2019 |
| fre 15: |
339 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,70g |
|
7,90g |
|
30,20g |
|
-
|
-
|
| tis 12: |
580 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,55g |
|
27,94g |
|
83,05g |
|
-
|
-
|
| mån 11: |
625 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,75g |
|
30,25g |
|
113,00g |
|
-
|
-
|
| lör 9: |
1283 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,45g |
|
44,93g |
|
201,44g |
|
-
|
-
|
| tor 7: |
1318 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,81g |
|
46,41g |
|
301,45g |
|
-
|
-
|
| ons 6: |
675 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,51g |
|
33,52g |
|
24,19g |
|
2460*
|
 1785
|
| tis 5: |
954 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,19g |
|
47,12g |
|
101,84g |
|
-
|
-
|
| mån 4: |
298 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,90g |
|
11,56g |
|
51,72g |
|
2558*
|
2260
|
| sön 3: |
938 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,32g |
|
37,98g |
|
153,46g |
|
2177*
|
1239
|
|
|
