Senaste mat & motionsinförande
| juli 2024 |
| tis 9: |
860 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,14g |
|
36,28g |
|
96,12g |
|
-
|
-
|
| mån 8: |
1267 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,93g |
|
33,28g |
|
140,67g |
|
-
|
-
|
| mån 1: |
298 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,49g |
|
17,91g |
|
16,82g |
|
-
|
-
|
| april 2024 |
| fre 26: |
131 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,41g |
|
8,26g |
|
8,22g |
|
-
|
-
|
| tis 16: |
71 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,52g |
|
3,30g |
|
9,06g |
|
-
|
-
|
| mars 2024 |
| ons 27: |
766 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,66g |
|
54,25g |
|
94,23g |
|
-
|
-
|
| fre 22: |
691 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,75g |
|
49,83g |
|
83,63g |
|
-
|
-
|
| tor 21: |
1575 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,26g |
|
57,28g |
|
182,63g |
|
-
|
-
|
| ons 20: |
1575 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,61g |
|
58,69g |
|
185,88g |
|
-
|
-
|
| tis 19: |
1305 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,48g |
|
46,29g |
|
142,67g |
|
-
|
-
|
| mån 18: |
1731 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,19g |
|
88,08g |
|
159,05g |
|
-
|
-
|
| sön 17: |
1432 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,31g |
|
73,76g |
|
146,52g |
|
-
|
-
|
| lör 16: |
1337 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,29g |
|
51,15g |
|
134,19g |
|
-
|
-
|
| fre 15: |
1368 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,83g |
|
95,91g |
|
94,36g |
|
-
|
-
|
| tor 14: |
1368 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,23g |
|
77,90g |
|
131,08g |
|
-
|
-
|
| ons 13: |
1221 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,28g |
|
55,37g |
|
114,84g |
|
-
|
-
|
| tis 12: |
1451 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,28g |
|
74,36g |
|
162,21g |
|
-
|
-
|
| mån 11: |
1330 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,10g |
|
72,15g |
|
134,49g |
|
-
|
-
|
| februari 2024 |
| ons 14: |
845 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,27g |
|
32,71g |
|
84,65g |
|
-
|
-
|
| januari 2024 |
| tor 18: |
1475 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,04g |
|
79,62g |
|
177,76g |
|
-
|
-
|
|
|
