Senaste mat & motionsinförande
| februari 2020 |
| fre 14: |
84 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,07g |
|
13,12g |
|
8,12g |
|
-
|
-
|
| januari 2020 |
| ons 15: |
751 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,13g |
|
77,82g |
|
71,33g |
|
-
|
-
|
| tor 2: |
759 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,80g |
|
49,61g |
|
84,92g |
|
-
|
-
|
| november 2019 |
| tor 28: |
243 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
19,07g |
|
36,75g |
|
-
|
-
|
| tis 26: |
162 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
5,10g |
|
33,35g |
|
-
|
-
|
| mån 18: |
431 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,61g |
|
43,54g |
|
47,70g |
|
-
|
-
|
| oktober 2019 |
| tor 31: |
971 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,30g |
|
70,08g |
|
110,19g |
|
-
|
-
|
| mån 28: |
890 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,61g |
|
84,85g |
|
93,45g |
|
-
|
-
|
| mån 21: |
956 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,83g |
|
68,25g |
|
111,67g |
|
-
|
-
|
| fre 18: |
511 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,46g |
|
44,55g |
|
51,49g |
|
-
|
-
|
| tor 17: |
552 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,37g |
|
38,04g |
|
66,47g |
|
-
|
-
|
| ons 16: |
297 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,60g |
|
19,24g |
|
45,58g |
|
-
|
-
|
| mån 14: |
357 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,15g |
|
40,24g |
|
25,07g |
|
-
|
-
|
| sön 13: |
568 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,73g |
|
39,72g |
|
65,78g |
|
-
|
-
|
| ons 9: |
915 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,50g |
|
61,56g |
|
103,18g |
|
-
|
-
|
| mån 7: |
868 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,11g |
|
57,91g |
|
116,29g |
|
-
|
-
|
| lör 5: |
877 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,42g |
|
61,29g |
|
93,38g |
|
-
|
-
|
| fre 4: |
960 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,90g |
|
65,91g |
|
114,19g |
|
-
|
-
|
| tor 3: |
924 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,91g |
|
67,42g |
|
91,76g |
|
-
|
-
|
| ons 2: |
262 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,22g |
|
20,55g |
|
16,93g |
|
-
|
-
|
|
|
