Senaste mat & motionsinförande
september 2024 |
tis 17: |
2022 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,12g |
|
113,32g |
|
177,12g |
|
-
|
-
|
sön 15: |
1767 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,27g |
|
127,07g |
|
152,88g |
|
-
|
-
|
lör 14: |
2020 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,59g |
|
137,66g |
|
165,33g |
|
-
|
-
|
fre 13: |
2406 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,20g |
|
142,39g |
|
258,77g |
|
-
|
-
|
tor 12: |
1868 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,43g |
|
143,41g |
|
145,28g |
|
-
|
-
|
ons 11: |
2385 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,12g |
|
138,55g |
|
260,26g |
|
-
|
-
|
tis 10: |
1854 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,39g |
|
122,92g |
|
175,18g |
|
-
|
-
|
mån 9: |
2265 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,78g |
|
114,54g |
|
266,53g |
|
-
|
-
|
sön 8: |
1921 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,90g |
|
138,74g |
|
160,26g |
|
-
|
-
|
lör 7: |
1858 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,69g |
|
132,27g |
|
167,24g |
|
-
|
-
|
fre 6: |
2611 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,74g |
|
149,96g |
|
335,98g |
|
-
|
-
|
tor 5: |
1863 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,55g |
|
125,12g |
|
161,28g |
|
-
|
-
|
ons 4: |
2516 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,49g |
|
122,21g |
|
258,61g |
|
-
|
-
|
tis 3: |
1978 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,26g |
|
147,29g |
|
145,62g |
|
-
|
-
|
mån 2: |
2265 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,71g |
|
131,24g |
|
261,40g |
|
-
|
-
|
sön 1: |
1901 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,08g |
|
134,11g |
|
167,47g |
|
-
|
-
|
augusti 2024 |
lör 31: |
2213 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,45g |
|
140,58g |
|
214,92g |
|
-
|
-
|
fre 30: |
2173 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,46g |
|
157,16g |
|
210,76g |
|
-
|
-
|
tor 29: |
2183 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,95g |
|
127,91g |
|
210,60g |
|
-
|
-
|
ons 28: |
2204 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,74g |
|
136,26g |
|
228,98g |
|
-
|
-
|
|
|