Senaste mat & motionsinförande
april 2021 |
tor 15: |
978 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,82g |
|
117,00g |
|
24,42g |
|
-
|
-
|
mars 2019 |
tis 26: |
1132 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,85g |
|
53,31g |
|
48,73g |
|
2797*
|
1665
|
tor 21: |
894 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,54g |
|
98,48g |
|
18,83g |
|
2593*
|
1699
|
ons 20: |
1068 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,80g |
|
53,77g |
|
46,83g |
|
2716*
|
1648
|
tis 19: |
1597 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,57g |
|
164,63g |
|
35,50g |
|
2143*
|
546
|
mån 18: |
1420 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,28g |
|
100,82g |
|
37,85g |
|
3096
|
1676
|
fre 15: |
1065 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,68g |
|
71,07g |
|
30,79g |
|
2085*
|
1020
|
tor 14: |
1466 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,29g |
|
72,71g |
|
70,80g |
|
2428*
|
962
|
ons 13: |
1005 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,21g |
|
41,32g |
|
40,11g |
|
2954*
|
1949
|
tis 12: |
982 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,84g |
|
59,72g |
|
42,20g |
|
2064*
|
1082
|
mån 11: |
1145 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,78g |
|
122,56g |
|
66,12g |
|
-
|
-
|
sön 10: |
1765 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,35g |
|
127,05g |
|
65,30g |
|
2949*
|
1184
|
tor 7: |
545 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,98g |
|
22,64g |
|
18,37g |
|
-
|
-
|
ons 6: |
1657 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,20g |
|
113,50g |
|
62,99g |
|
-
|
-
|
tis 5: |
1190 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,69g |
|
101,96g |
|
30,17g |
|
-
|
-
|
mån 4: |
1126 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,94g |
|
71,87g |
|
49,36g |
|
-
|
-
|
sön 3: |
1714 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,56g |
|
73,68g |
|
108,40g |
|
3087*
|
1373
|
fre 1: |
977 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,35g |
|
67,59g |
|
55,91g |
|
-
|
-
|
februari 2019 |
tor 28: |
785 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,03g |
|
41,62g |
|
73,51g |
|
-
|
-
|
ons 27: |
1127 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,56g |
|
61,07g |
|
55,02g |
|
-
|
-
|
|
|