Senaste mat & motionsinförande
juni 2021 |
ons 16: |
278 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,94g |
|
4,13g |
|
62,39g |
|
-
|
-
|
mån 14: |
1480 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,00g |
|
48,62g |
|
187,48g |
|
1560*
|
80
|
sön 13: |
1144 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,03g |
|
44,03g |
|
148,41g |
|
1760*
|
616
|
lör 12: |
1214 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,47g |
|
35,41g |
|
161,27g |
|
2753*
|
1539
|
fre 11: |
1967 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,12g |
|
99,64g |
|
170,12g |
|
-
|
-
|
tor 10: |
783 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,15g |
|
50,24g |
|
104,58g |
|
2697*
|
1914
|
ons 9: |
1224 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,48g |
|
49,14g |
|
198,22g |
|
1453*
|
229
|
april 2020 |
mån 27: |
1279 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,35g |
|
51,32g |
|
214,57g |
|
1377*
|
98
|
fre 24: |
1328 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,57g |
|
38,81g |
|
158,71g |
|
1377*
|
49
|
tor 23: |
1321 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,11g |
|
69,73g |
|
140,58g |
|
1377*
|
56
|
april 2019 |
fre 12: |
859 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,97g |
|
54,53g |
|
78,86g |
|
-
|
-
|
lör 6: |
209 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,54g |
|
3,47g |
|
27,41g |
|
-
|
-
|
fre 5: |
698 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,15g |
|
35,39g |
|
41,70g |
|
-
|
-
|
ons 3: |
1786 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,90g |
|
59,22g |
|
187,17g |
|
-
|
-
|
tis 2: |
1365 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,12g |
|
84,76g |
|
131,89g |
|
1497*
|
132
|
mån 1: |
568 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,04g |
|
11,22g |
|
89,52g |
|
-
|
-
|
mars 2019 |
tis 26: |
771 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,05g |
|
31,32g |
|
83,92g |
|
1097*
|
326
|
mån 25: |
1372 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,71g |
|
50,22g |
|
161,61g |
|
1168*
|
204
|
sön 24: |
886 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,22g |
|
62,76g |
|
86,85g |
|
1230*
|
344
|
lör 23: |
1517 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,15g |
|
62,00g |
|
157,75g |
|
1203*
|
314
|
|
|