Senaste mat & motionsinförande
| mars 2024 |
| tor 21: |
1122 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,06g |
|
88,34g |
|
136,16g |
|
-
|
-
|
| januari 2024 |
| tor 25: |
183 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,80g |
|
5,89g |
|
19,68g |
|
-
|
-
|
| ons 24: |
1819 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,79g |
|
70,92g |
|
106,69g |
|
-
|
-
|
| tis 23: |
185 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,37g |
|
16,97g |
|
22,89g |
|
-
|
-
|
| februari 2023 |
| mån 13: |
1287 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,34g |
|
84,05g |
|
103,13g |
|
-
|
-
|
| sön 12: |
1329 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,94g |
|
48,75g |
|
90,42g |
|
-
|
-
|
| september 2022 |
| tis 6: |
830 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,09g |
|
64,69g |
|
82,95g |
|
-
|
-
|
| maj 2022 |
| mån 23: |
261 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,82g |
|
29,78g |
|
16,71g |
|
-
|
-
|
| fre 20: |
902 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,90g |
|
73,77g |
|
85,10g |
|
-
|
-
|
| tor 19: |
1179 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,19g |
|
84,19g |
|
121,90g |
|
-
|
-
|
| ons 18: |
1255 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,37g |
|
94,10g |
|
122,20g |
|
-
|
-
|
| januari 2022 |
| ons 19: |
539 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,98g |
|
29,16g |
|
51,20g |
|
-
|
-
|
| mån 10: |
379 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,97g |
|
20,79g |
|
35,52g |
|
-
|
-
|
| juli 2020 |
| fre 24: |
997 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,60g |
|
44,85g |
|
52,83g |
|
-
|
-
|
| tor 23: |
1295 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,16g |
|
83,96g |
|
109,60g |
|
-
|
-
|
| juni 2020 |
| fre 19: |
916 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,39g |
|
42,43g |
|
77,05g |
|
-
|
-
|
| tor 18: |
1104 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,59g |
|
96,07g |
|
86,31g |
|
-
|
-
|
| tis 16: |
707 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,21g |
|
51,72g |
|
49,29g |
|
-
|
-
|
| maj 2020 |
| ons 27: |
1000 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,83g |
|
22,17g |
|
150,44g |
|
-
|
-
|
|
|
