Senaste mat & motionsinförande
| maj 2024 |
| ons 15: |
501 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,25g |
|
5,14g |
|
83,49g |
|
-
|
-
|
| mars 2024 |
| lör 30: |
529 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
43,00g |
|
2,00g |
|
-
|
-
|
| fre 29: |
1914 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,00g |
|
113,33g |
|
169,94g |
|
-
|
-
|
| lör 23: |
1680 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,30g |
|
67,43g |
|
196,49g |
|
-
|
-
|
| fre 22: |
707 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,52g |
|
10,42g |
|
77,87g |
|
-
|
-
|
| ons 20: |
2650 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,22g |
|
115,48g |
|
341,57g |
|
-
|
-
|
| tis 19: |
1807 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,45g |
|
88,66g |
|
172,97g |
|
-
|
-
|
| mån 18: |
1982 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,24g |
|
143,03g |
|
83,10g |
|
-
|
-
|
| tor 14: |
1277 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,55g |
|
58,44g |
|
153,07g |
|
-
|
-
|
| ons 13: |
1809 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,08g |
|
69,13g |
|
226,73g |
|
-
|
-
|
| tis 12: |
1761 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,02g |
|
93,78g |
|
146,08g |
|
-
|
-
|
| mån 11: |
1282 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,64g |
|
40,49g |
|
130,92g |
|
-
|
-
|
| sön 10: |
1416 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,06g |
|
71,79g |
|
175,47g |
|
-
|
-
|
| lör 9: |
1193 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,46g |
|
56,77g |
|
139,75g |
|
-
|
-
|
| fre 8: |
1857 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,95g |
|
81,66g |
|
212,44g |
|
-
|
-
|
| tor 7: |
1755 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,28g |
|
87,51g |
|
157,92g |
|
-
|
-
|
| ons 6: |
1911 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,70g |
|
66,68g |
|
194,32g |
|
-
|
-
|
| tis 5: |
1768 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,55g |
|
89,14g |
|
140,65g |
|
-
|
-
|
| mån 4: |
1965 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,95g |
|
58,97g |
|
175,79g |
|
-
|
-
|
| sön 3: |
1293 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,38g |
|
85,57g |
|
94,96g |
|
-
|
-
|
|
|
