Senaste mat & motionsinförande
juni 2023 |
mån 26: |
-
|
-
|
|
459*
|
-
|
sön 25: |
743 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,80g |
|
24,92g |
|
73,00g |
|
1333*
|
590
|
lör 24: |
-
|
-
|
|
1293*
|
-
|
fre 23: |
-
|
-
|
|
1283*
|
-
|
tor 22: |
-
|
-
|
|
1256*
|
-
|
ons 21: |
-
|
-
|
|
1374*
|
-
|
tis 20: |
-
|
-
|
|
1330*
|
-
|
mån 19: |
514 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,66g |
|
20,95g |
|
40,90g |
|
1246*
|
732
|
sön 18: |
219 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,61g |
|
14,42g |
|
15,73g |
|
1260*
|
1041
|
lör 17: |
905 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,72g |
|
40,05g |
|
96,89g |
|
1377*
|
472
|
fre 16: |
220 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,81g |
|
9,79g |
|
23,06g |
|
1253*
|
1033
|
tor 15: |
-
|
-
|
|
1329*
|
-
|
ons 14: |
202 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,16g |
|
12,41g |
|
7,58g |
|
1249*
|
1047
|
tis 13: |
1062 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,56g |
|
65,62g |
|
97,18g |
|
1310*
|
248
|
mån 12: |
-
|
-
|
|
1306*
|
-
|
sön 11: |
-
|
-
|
|
1297*
|
-
|
lör 10: |
-
|
-
|
|
1302*
|
-
|
fre 9: |
-
|
-
|
|
1278*
|
-
|
tor 8: |
887 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,55g |
|
69,92g |
|
68,86g |
|
1254*
|
367
|
ons 7: |
-
|
-
|
|
1268*
|
-
|
|
|