Senaste mat & motionsinförande
juli 2024 |
fre 5: |
1922 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,53g |
|
162,62g |
|
162,43g |
|
-
|
-
|
tor 4: |
1709 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,33g |
|
109,02g |
|
106,71g |
|
-
|
-
|
ons 3: |
3022 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,01g |
|
260,90g |
|
199,00g |
|
-
|
-
|
tis 2: |
2194 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,23g |
|
214,86g |
|
131,89g |
|
-
|
-
|
mån 1: |
2302 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,99g |
|
162,78g |
|
163,07g |
|
-
|
-
|
juni 2024 |
sön 30: |
1816 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,42g |
|
152,37g |
|
163,68g |
|
-
|
-
|
lör 29: |
2260 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,29g |
|
214,26g |
|
164,81g |
|
-
|
-
|
fre 28: |
1849 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,64g |
|
179,86g |
|
78,22g |
|
-
|
-
|
tor 27: |
2305 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,32g |
|
267,43g |
|
117,30g |
|
-
|
-
|
ons 26: |
2774 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,25g |
|
286,29g |
|
191,98g |
|
-
|
-
|
tis 25: |
2546 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,17g |
|
241,19g |
|
239,28g |
|
-
|
-
|
mån 24: |
4101 *
|
195%
|
Fett: |
|
Prot: |
|
Kolh.: |
296,76g |
|
205,52g |
|
201,88g |
|
-
|
-
|
sön 23: |
2665 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
149,22g |
|
198,02g |
|
138,06g |
|
-
|
-
|
lör 22: |
2850 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
193,06g |
|
139,40g |
|
177,66g |
|
-
|
-
|
fre 21: |
1775 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,82g |
|
108,83g |
|
101,48g |
|
-
|
-
|
tor 20: |
2352 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,28g |
|
185,07g |
|
131,14g |
|
-
|
-
|
mån 17: |
1373 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,26g |
|
150,19g |
|
77,56g |
|
-
|
-
|
sön 16: |
2025 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,32g |
|
225,27g |
|
133,80g |
|
-
|
-
|
lör 15: |
1911 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,33g |
|
192,55g |
|
102,58g |
|
-
|
-
|
fre 14: |
1851 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,84g |
|
221,04g |
|
85,34g |
|
-
|
-
|
|
|