Senaste mat & motionsinförande
| september 2021 |
| ons 22: |
2093 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,59g |
|
179,31g |
|
193,08g |
|
-
|
-
|
| ons 8: |
1725 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,97g |
|
101,21g |
|
225,71g |
|
-
|
-
|
| juni 2021 |
| mån 14: |
1017 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,03g |
|
80,60g |
|
137,90g |
|
-
|
-
|
| sön 6: |
1358 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,47g |
|
92,21g |
|
181,71g |
|
-
|
-
|
| maj 2021 |
| tis 18: |
2308 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,47g |
|
121,21g |
|
304,71g |
|
-
|
-
|
| april 2021 |
| ons 21: |
1792 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,50g |
|
83,00g |
|
245,00g |
|
-
|
-
|
| mars 2021 |
| mån 1: |
1716 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,97g |
|
87,21g |
|
244,71g |
|
-
|
-
|
| januari 2021 |
| sön 3: |
1836 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,47g |
|
93,21g |
|
260,71g |
|
-
|
-
|
| november 2020 |
| tis 10: |
1756 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,47g |
|
91,21g |
|
250,71g |
|
-
|
-
|
| oktober 2020 |
| mån 5: |
1656 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,97g |
|
85,21g |
|
239,71g |
|
-
|
-
|
| september 2020 |
| ons 30: |
1916 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,97g |
|
93,21g |
|
256,71g |
|
-
|
-
|
| tor 24: |
2036 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,97g |
|
101,21g |
|
253,71g |
|
-
|
-
|
| tis 8: |
1936 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,47g |
|
97,21g |
|
257,71g |
|
-
|
-
|
| augusti 2020 |
| fre 14: |
1788 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,97g |
|
69,21g |
|
277,71g |
|
-
|
-
|
| juli 2020 |
| tis 14: |
1776 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,47g |
|
92,21g |
|
243,71g |
|
-
|
-
|
| juni 2020 |
| ons 10: |
1716 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,47g |
|
90,21g |
|
238,71g |
|
-
|
-
|
| tis 9: |
1716 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,47g |
|
90,21g |
|
238,71g |
|
-
|
-
|
| mån 8: |
1776 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,47g |
|
92,21g |
|
243,71g |
|
-
|
-
|
| tis 2: |
1742 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,00g |
|
89,00g |
|
249,00g |
|
-
|
-
|
| mån 1: |
1776 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,47g |
|
91,21g |
|
255,71g |
|
-
|
-
|
|
|
